In 100 g (Grams) of Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder there is 21.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder is a type of Beverages. The most significant nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder are listed below.

Water	12.8 g	12.8%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	25 g	25%
Total lipid (fat)	2.6 g	2.6%
Ash	8.2 g	8.2%
Carbohydrate, by difference	51.4 g	51.4%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	32.94 g	32.94%
Calcium, Ca	1412 mg	1.41%
Iron, Fe	7.7 mg	0.01%
Magnesium, Mg	210 mg	0.21%
Phosphorus, P	893 mg	0.89%
Potassium, K	2240 mg	2.24%
Sodium, Na	659 mg	0.66%
Zinc, Zn	3.6 mg
Copper, Cu	0.8 mg
Manganese, Mn	0.73 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	5.6 mg	0.01%

Nutrients in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder